Finer Form Multi-Functional FID Bench for Total Body Workout

Versatile Workout Bench for Home Gym

Perform over 100 exercises with this home gym equipment, which serves as a back extension machine, Roman chair, sit-up bench, incline bench, decline bench, preacher curl bench, and flat bench workouts using a weight set.

Fully Customizable for Any Body Type

This weight bench features 8 backrest positions, 3 seat positions, 8 support pad positions for different heights, and 4 calf positions. With these options, you can adjust the bench to fit any body build, ensuring a personalized workout experience.

Durable and Secure Construction

Built from high-grade materials, this home gym equipment supports up to 1,000 lbs. Whether you use a barbell weight set, adjustable dumbbell set, or squat rack, this bench ensures a secure and stable workout.

Effective Lower Back and Core Strengthening

Function as a hyperextension bench to strengthen your lower back, glutes, and core. Ideal for full-body conditioning, this equipment is perfect for any home gym setup.

Complimentary Workout Poster Included

Maximize your strength training with a complimentary workout poster. The poster provides a range of exercises tailored to this adjustable weight bench and your weight set for home gym.

Easy to Move and Store

Equipped with transport wheels, this workout bench is easy to move from one area to another. Store it conveniently when not in use, ensuring it doesn't take up valuable space in your home gym.